Full of Calories Raspberry and Banana Shake Recipe

Directions

• Gather the ingredients: one cup of raspberries, one cup of milk, one banana, and two tablespoons of sugar (or honey).
• Place the raspberries in a blender or juicer.
• Pour in the milk, followed by the banana.
• Add crushed ice to the mixture.
• Optionally, add sugar or honey for sweetness.
• Blend the ingredients until you achieve a thick mixture.
• Pour the smoothie into a glass.
• Enjoy your delicious and calorie-rich shake!