June 6, 2025

Kidney Beans Salad Recipe | Healthy Red Bean Salad

Kidney Beans Salad Recipe | Healthy Red Bean Salad

Kidney Beans Salad Recipe | Healthy Red Bean Salad

Ingredients

  • Yogurt – 2tbsp

  • Imli (Tamarind) Pulp – 1 1/2tsp

  • Salt – 1tsp or as taste

  • Red Chilli Flakes – 1tsp

  • Cumin Seeds – 1/4tsp

  • Chat Masala – 1 1/2tsp

  • Boiled Chick Peas – 2 Cup

  • Boiled Kidney Bean – 1 Cup

  • Cucumbers Chopped- 2

  • Tomato Chopped – 1

  • Potatoes Medium Size – 2

  • Onion Medium Size Chopped – 1

  • Black Pepper Powder – 1tsp

  • Coriander Leaves – 1tbsp

  • Mint Leaves – 1tbsp

Directions

  • In a bowl, add yogurt and tamarind pulp. Mix these well.
  • Now add salt, red chili flakes, cumin seeds, and chat masala, stirring thoroughly to blend the spices.
  • Next, add boiled white chickpeas, boiled kidney beans, chopped cucumber, boiled medium potatoes, chopped tomato, and chopped onion.
  • Sprinkle with black pepper powder and mix everything evenly.
  • Finish by garnishing with fresh mint leaves.
  • And there you have it an incredibly delicious and quick Red Bean Salad ready to serve!
  • Enjoy with your family and friends!

Recipe Video

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